Natural juices to detoxify the body

Cabbage juice and the cucumber are effective to prevent the negative effects of the hangover and to prevent the harmful effects of alcohol in the digestive system, respectively.

The juices of some fruits or vegetables, and in some cases of plants, are excellent for detoxifying our body. Nothing like foods of natural origin is able to give a little ‘breathing to our body. In this article we present some of the best known natural juices that you can use in different circumstances to detoxify the body.

Natural Juices

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Tomato juice

To prepare this juice you have to blend five or six tomatoes ripe and medium in size. Put it in the fridge and drink from a glass before going to bed. Repeat the process when you wake up in the morning. The effects of the tomato are very important: it is anti-inflammatory, anti-cancer, relieves pain in the stomach or other ailments, and also awakens appetite.

Vegetable juice

Put in a blender two medium tomatoes, two tablespoons of onion chopped (preferably the long red variety), a cucumber and finally one tablespoon of olive oil. This juice provides a large amount of vitamin C, vitamin B and minerals, i.e. components that are lost when you delete the alcohol ether from the body. The vegetable juice is a great help to counteract a hangover.

Juice made from carrots, celery and parsley

Blend exactly 200 grams of carrots, 30 grams of beet sugar, 100 grams of celery, and finally 20 grams of parsley. After blending the ingredients, mix the juice again and drink it before breakfast and mid-morning. This juice has a rejuvenating effect and completes the liver: it protects and stimulates it to eliminate in a simple and fast for harmful substances body.

Cabbage juice

You can blend a cabbage of any size with a little ‘of boiling water. Drink the juice before breakfast. As the juices already presented, even the cabbage is a great help after the hangover and helps the liver to eliminate faster harmful substances for the body.

Cucumber juice

Wash and dry two cucumbers of medium size, then shake it and put the juice in the refrigerator. This drink helps to protect the gastric mucosa and intestinal to avoid damage due to the consumption of alcohol. Excellent as detoxifying.

Juice made from plums and fennel

This wonderful mix is a powerful laxative, suitable in cases of constipation sudden. Cook nine or ten plums in water mineral, until obtaining thick syrup. A spoonful of toasted seeds of fennel and then chop until a powder. Stir the ingredients and put them in the blender. Once smoothies, store the juice in the refrigerator to cool it. When it is completely cooled, drink it before breakfast.

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