Tagged: Weight Loss

metabolism weight loss 0

How weight loss depends on metabolism

Metabolism, or metabolism – is the process of splitting carbohydrates, proteins and fats to extract energy from the body, to implement important processes of life. The ratio of consumed calories and consumed calories affects...

Sleep Properly 0

Getting enough sleep can help you lose weight

Summer is approaching and the vast majority of people want to be physically prepared to receive it, either to share in swimming pools, beaches, lakes, camping or taking some sun without being covered to...

How to lose weight effectively? 0

How to lose weight effectively?

To ensure we do not recover the lost kilos is important to change our conception of meals, improve our food, and drink lots of water and exercise to practice. Surely one of the New...