Category: Healthy Foods

give up sweet 0

How to give up sweet?

Doctors, nutritionists compare the addiction to sweets with drug and alcohol addiction. Scientists have proved that light carbohydrates nourish a gray substance that secretes hormones of happiness and pleasure. Dependence on sugar Sweet foods contain...

proteins 0

What if you eat too many proteins?

A hyperprotectic diet can cause liver and kidney damage: it can often also be a risk factor for osteoporosis in postmenopausal women. What if you eat too many proteins? Very often, a diet free...