Tagged: Healthy Foods

Probiotics foods 0

7 probiotics good for the stomach

Theprobiotics, after years,have gone on to have the importance they deserve in food.They were only taken into account by naturists but fortunately can find anywhere and are accepted “socially” by most people and incorporated...

Fruits and Vegetables 0

5 servings of fruits and vegetables a day

You have probably heard that a healthy diet has to include 5 servings of fruits and vegetables a day. If I am honest, to me that the 5 servings seemed a bit complicated to understand, starting with what...