The 8 best natural remedies to relieve swollen feet
As simple as putting a foot soak with a little salt can help us act to deflate and provide sense of relief. After an intense work day or after hours of traveling is common to...
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Natural juices to detoxify the body
Cabbage juice and the cucumber are effective to prevent the negative effects of the hangover and to prevent the harmful effects of alcohol in the digestive system, respectively. The juices of some fruits or vegetables, and...
6 ways to make sure your resolution makes it through the year!
It’s December and another fabulous year comes to an end. For some of us it has been really eventful or maybe not, it depends on how you spend your 365 days. Was it just...
Natural recipes to stop smoking
Quitting smoking is one of the best decisions we can make when we have this bad habit in our lives. Year after year we have known the terrible consequences of this vice to the body,...
How to lose weight effectively?
To ensure we do not recover the lost kilos is important to change our conception of meals, improve our food, and drink lots of water and exercise to practice. Surely one of the New...
Tips to have radiant skin on your wedding day
Today I share with you some aesthetic of advice to keep you glowing on your wedding day. All you have terror of a grain situation that appears in the middle of your beautiful face, at the wrong...
Kratom effects- opium effects of kratom and kratom products
Here’s we have a heart touching and amazing herbal tree which is known as kratom. Kratom tea, kratom powder, kratom pills and many other useful products made from its leaf. Basically, it is a...
Professional Tips for Winter Skiing Skin Protection
There’s nothing quite like skiing on a crisp winter’s day. The combination of the bright white snow under a cloudless sky lifts our spirits like nothing else. After some invigorating exercise and a long...
Skin diseases that cause itching, what are and how to care?
Skin diseases that cause itching are different. The sensation of pruritus is typically a consequence of an infection, of an inflammation or an irritation. Sometimes the whole is to be attributed simply to the dryness of the skin. In this case, just...
Kettlebell, the entire gym in one hand
The great success that is getting functional training has reassessed the kettlebell, a tool of ancient origin, used it the Shaolin monks over 2000 years ago, but if traces are found in inscriptions of...
5 servings of fruits and vegetables a day
You have probably heard that a healthy diet has to include 5 servings of fruits and vegetables a day. If I am honest, to me that the 5 servings seemed a bit complicated to understand, starting with what...
Learn about the benefits of fish oil
In addition to helping you lose weight, the fish oil regulates cholesterol levels and prevents diseases. Check it out! The fish oil is synthesized from the fatty tissues of some fish and contains essential fatty acids of...
