Trends in makeup 2016
This 2016 has arrived with new trends in makeup and even fashion. The key is to combine what remains better so we can highlight our natural beauty. Then see trends in this season. Trends...
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7 Pro-biotic foods good for the stomach
The pro-biotic foods, after years, have gone onto have the importance they deserve in food. Only they were taken into account by the purists but fortunately we can find anywhere and are accepted “socially”...
6 Natural remedies that will help to improve hearing
In cases of hearing loss we can opt for oral or topical remedies that can help us to improve the condition.No, combine them to avoid adverse effects. Loss of hearing is a condition that...
7 Habits that will make you gain more muscle
Obviously, if properly set your routines it is very important for you to achieve your goals, but it is the combination of proper training, nutrition and proper recovery between exercises, which determine how good...
Getting enough sleep can help you lose weight
Summer is approaching and the vast majority of people want to be physically prepared to receive it, either to share in swimming pools, beaches, lakes, camping or taking some sun without being covered to...
To Lose Weight or Burn Fat?
You know, it took me a while to understand that losing weight NO always results in losing fat. Scoring 10, 20 or even 30 pounds does not mean you do not have just accumulated...
What is most important: The appearance or personality?
When you are looking for a couple, there are two types of elements that make can feel attracted to a person, his appearance and personality? However, which of these two elements is the most...
Cognitive distortions: What they are and how they affect?
Errors in information processing are calledcognitive distortions.These distortions are the result of irrational beliefs about our environment and affect greatly within our self-perception, and therefore our self-esteem. Here are the main cognitive distortions… Selective...
Alcohol: Effects of consumption, hazardous drinking and dependence
Among the drugs classified as central nervous system depressants, are alcoholic beverages. Alcohol is a substance found in fermented beverages such as wine, beer, cider and other, or distilled as brandy, rum, brandy, gin,...
How to lower fever naturally?
“We can put wet clothes on the forehead to cool the head and neck and make the patient feel better. The change regularly, as often as necessary”. Especially when it comes to children, many...
What is the ideal blood pressure?
We arrived at the consultation, the doctor makes us a couple of questions, ask us we rise sleeve jacket, put a blood pressure monitor and measure the blood pressure. This scene is repeated again...
6 exercises to get toned legs
To have an immediate impact exercises is important to be consistent in their practice and accompany a balanced diet and a high intake of water. Having a strong and beautiful leg does not have...
