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15 ways to improve your mood

Anyone can have ups and downs in life and in those moments we really need helping hand (or helping tools) to improve our mood. Today, I share with you some simple and effective tips...

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Popular myths about hair that need debunking

The haircare industry is worth millions, if not billions, across the world. However, sometimes the claims made by product manufacturers are exaggerated. It is worth looking at the science behind some of the popular...

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14 tips to cure insomnia

The best way to facilitate sleep is to maintain the constant habits, so that the problems of insomnia do not become chronic and also compromise the daily attention. Before falling into the spiral of...

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Can you get cancer from oral sex?

There are a lot of myths around sex and health, and one question that is asked quite often is whether it is possible to get cancer from oral sex. Image Credit Interestingly, although you...

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What are the benefits of thermal water?

It is no coincidence that the ancients resorted to thermal water to cure the ills and ailments of their bodies. The word “spa” is a type of water that lies deep underground and with...