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Our immune system is a complex network of proteins, cells, and organs that defend us against various germs and infections.
Medicinal mushrooms regulate and activate these immune cells—natural killer cells, T-cells, B-cells, antibodies, and macrophages—and help a body stay balanced.
Helps Fight Inflammation
Mushrooms are known for their unique superfood properties that can support multiple systems within the body similar to an organic collagen supplement. However, one of the essential things that mushrooms do is help to keep a body’s immune system balanced and strong.
A mushroom immune supplement can boost your body’s natural immunity by helping to regulate the production of specific immune cells and activating them when needed. These cells are the first line of defense against viruses and other bacteria.
Several different mushrooms have anti-inflammatory properties. These include Chaga, maitake, and turkey tail.
The polysaccharides of these mushrooms, especially the beta-1,3-D-glucans, have been shown to reduce inflammation. They also increase the production of ATP, which gives our cells energy. This increases our stamina and improves exercise performance.
Cancer-Fighting Properties
Medicinal mushrooms have been used in traditional medicine for thousands of years. Research has shown that they contain many health-promoting compounds that can help protect healthy cells from cancer growth. In addition, mushroom immune supplements have also been found to be a powerful way to help boost a body’s overall immune function. Studies have shown that b-glucans help boosts the immune system and reduce inflammation.
Another critical effect of mushroom extracts is that they stimulate cytokine production in the body, which can be beneficial when fighting cancer. Cytokines are small soluble proteins that help trigger an immune response.
Cytokines can be classified into specific patterns, such as TH1 responses that stimulate cellular immunity and decrease inflammation. Other cytokine patterns include TH2, Treg, and proinflammatory pathways.
Boosts Immune System
Mushrooms contain immune-supporting nutrients that support your body’s natural defenses. This includes boosting the activity of your white blood cells, which fight off infections and other diseases.
Several well-researched mushroom varieties are known to help boost the innate and adaptive immune system. These include Reishi, Chaga, Shiitake, and Cordyceps.
While most people can get some of these beneficial mushrooms through their diet, many need a little extra support in the form of a supplement. Fortunately, mushroom supplements are easy to take and provide you with an abundance of immune-boosting power in one convenient package. You may want to look for ones that also contain an electrolytes supplement blend to aid in hydration.
The Reishi Blend from Daily Mushroom Immune Support contains three strains of reishi mushrooms known to support your innate immune system. They also offer the benefit of modulating inflammation and delivering antioxidants.
Boosts Energy Levels
If you’re feeling low on energy or if you want to boost your body’s natural energizing power, consider adding medicinal mushrooms to your diet. Mushrooms are a great source of B vitamins, antioxidants, and polysaccharides that support energy levels.
Mushrooms are a type of adaptogen, which means they help your body fight against physical and mental challenges. They also promote immunomodulation, which is adjusting your immune system to keep it healthy and maintain full strength.
In addition to boosting immune health, medicinal mushrooms also have a range of other benefits, including inflammation reduction, mood stabilization, and more. The best mushroom supplements combine multiple species to deliver the most health benefits.
Cordyceps, for example, is a powerful natural energy stimulant that improves your endurance at the gym and supports stamina during exercise. It also increases adenosine triphosphate (ATP), the primary energy source within our cells.
