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Besides having different topical remedies, it is important that take care the body from within, as the appearance of imperfections can be the result of a less-balanced diet.
The spots of skin may appear at any time of life, either by action of the sun, hormonal changes, such as menstruation, pregnancy, and menopause, and by action of acne can affect self – esteem person who suffers. For the skin to return to its normal appearance, you can perform different treatments.
One of the most important points is to perform a detox diet to achieve a healthier skin, cleaning from the inside, to remove toxic accumulated in the liver and intestine, through different types of diet.
The diet of three days is an effective program, based on consuming during this time, only fruit and vegetable juices, herbal teas and mineral water, which cannot add sugar.
You can also use diet syrup sap of maple, where different ingredients are mixed, such as maple syrup, water, lemon juice and cayenne pepper, and taken throughout the day, for three days to cleanse your body.
You can apply to the following local skin treatments…
Lemon juice
It is an excellent remedy to get rid of skin blemishes. Mix the lemon juice with equal parts water and apply in dark areas; let stand a few minutes and rinse with water. This mix can apply several days a week. It is very important not to expose to the sun, if you use lemon and use a sunscreen.
Lemon and honey mask
This mask plus skin lightening, helps keep it nourished and with a healthy, thanks to the honey. Mix the lemon juice and two teaspoons of honey quality, and applied to the area with stains; let stand for 20-30 minutes and rinse with warm water. This mask can use the daily, if your spots are very dark.
You may also like to read another article on Natural-Lotion: Homemade creams for skin care
Exfoliate with sugar
The exfoliation in addition to remove dead cells and leave the skin soft and smooth, helps unify the skin tone and hide blemishes and imperfections; so it is important that you exfoliate once a week, which also will help your spots treatments more effective.
Mix your cleaning soap with sugar until mixture thickens and applied to the treatment area and massage in circles for 5-10 minutes to get a clean skin.
Peroxide
Apply the clean area to treat cotton soaked in hydrogen peroxide, and gives little touches; if you are consistent over a few weeks, the stain will become clearer.
