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Cystitis is a common infection in women. Prevent and relieve symptoms is possible using products and natural remedies.
Cystitis is an infection of the lower urinary tract. Although it is more common in women, it can also affect men. It is important to”attack” just beginning to be experienced the first signs that the picture does not worsen. In this article, we tell you how to cure cystitis naturally.
What to know about cystitis?
This common disease is caused by a bacterium (E. coli can be, staphylococci, chlamydia) and its most common symptoms they are:
- Frequent urination
- Burning sensation or burning when urinating
- Shooting pains in the lower abdomen
- Fever
- General discomfort
- Shaking chills
As stated earlier, mainly it affects women, that are one reason the female urethra is shorter than the male, and bacteria have less distance to travel from the outside. The most common causes of cystitis are:
- Urethra injuries energetic sex
- Hormonal changes (menstrual cycle, menopause or pregnancy)
- Use of certain methods of birth control
- Not urinate when you have the need
- Enlarged prostate
- Narrow urethra
- Stay still long (e.g. convalescence)
- Diabetes
In most patients, mild cystitis is something, which is controlled by natural remedies and some lifestyle changes. However when not treated early and symptoms remain for several days must consume antibiotics or a more prolonged treatment.
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Home Remedies for cystitis
In addition to drink plenty of water daily, toileting when necessary and urinating after intercourse to kill bacteria, you can choose natural recipes to treat cystitis. Some of them are:
Sodium bicarbonate
If you drink every day a glass of water with two tablespoons of baking soda you can prevent cystitis or reduce your symptoms. Although the taste is not very pleasant and fasting have to consume it is a very effective remedy. Its properties prevent bacteria that cause this infection remain on the walls of the urethra.
Radishes
They have an excellent property: they are antibiotics. This means that treat any infection. But this is not all, as they also are diuretics and facilitate the expulsion of germs in the urine, preventing them from developing in the urinary tract.
In your usual diet, do not hesitate to consume raw radishes, in either salads or juices and smoothies drunk on an empty stomach.
Blueberries
The juice of this small dark fruit is a perfect treatment for urinary tract infections. Among its many benefits we can emphasize that provides nutrients that prevent bacteria from staying in the bladder and urethra, as well as adhere to the cells and proliferate.
Spinach
Not only give us strength and iron, but we also provide a good amount of vitamins, minerals and antioxidants to cope with any disease or condition. We recommend eating raw in salads or in smoothies.
Combine 100 ml of spinach juice with 100 ml of coconut pulp in a blender and drink immediately.
Birch
This tree has many properties, including antibacterial, so it is perfect for treating cystitis naturally. In turn, helps prevent fluid retention being diuretic.
Just make a tea like you did with any other plant: a handful of dried leaves per cup of boiling water. Leave a few minutes for it to cool, filter and drink. You can add a tablespoon of honey to sweeten and enhance the powers of birch.
Parsley
Another recommended natural remedies for urinary tract infections. This ingredient that gives both flavor to foods used in non-traditional medicine because it is a powerful diuretic that helps eliminate all the toxins through urine, while reinforcing the renal metabolism.
In addition, it prevents bacteria from staying and adheres to the bladder. To enjoy the properties of parsley just you have to boil a handful of leaves in two cups of water. Let stand, filter and drink throughout the day.
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Barley
Barley water is part of the diet of many countries and not only used for beer production. The most important benefits of it arising from its main ingredient, a place full of antioxidants, fiber and essential amino acids cereal.
In addition to lowering blood sugar levels has the ability to expel the body fluids (avoid retention) and clean the urinary tract.
To prepare barley water you need 1 liter of water and cup of beans (100 g). Cooking 45 minutes over low heat. Let cool and strain. Drink throughout the day.
Lemon
Antiseptic and antibacterial perfect. The medicinal properties of lemon make it a great ally to combat cystitis and excretory system infections because they raise the pH levels in the body, so that for bacteria are more difficult to survive and reproduce.
You can drink lemon juice mixed with water every morning on an empty stomach or use as addressing for your salads and meats.
Other remedies
Do not forget to eat the following foods to counteract the effects of cystitis:
- Apple cider vinegar
- Garlic
- Corn silk (infusion)
- Marshmallow root
- Cherries
- Mallow
- Chamomile
- Alfalfa
- Horse tail
- Valerian
