Category: Healthy Living

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5 Exercises to reduce joint pain

Physical exercise is one of the best allies to reduce joint pain. While rest can relieve it momentarily, following a training routine increases mobility and decreases the recurrence of this symptom. This habit, which...

delirium 0

Delirium: symptoms and treatment

Delirium, also called acute confusional syndrome, is the term used to define the organic disorders of higher mental functions. Its main characteristic is an acute and transient alteration of consciousness and cognitive abilities. It...


Personal Care Tips for Caregivers

Whether it happens gradually as a family member ages and their health or cognitive abilities decline or a suddenly when a family member has a heart attack, stroke or serious injury, you may find...