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5 Natural treatments for straightening hair

In addition to helping us to make straight hair, thanks to the properties of these natural products, we will get an extra hydration and it will favor growth. Most women found for straightening hair...

Five red foods 0

Five red foods that are good for your body

The color palette from which we can obtain health benefits for our body is really a rainbow of well-being. Today we will speak of the red, the warm color par excellence. Typically red foods...

Mantras for meditation 0

Mantras for meditation, why they work?

Some people use Mantras for meditation but what are really special for more and more people incorporate them into their lives? What is a mantra? A mantra is a subtle energy or vibration with...

tone your legs 0

Workout to tone your legs

Those who want to tone the muscles of the legs have only one road to follow: to do a targeted workout for the legs, with perseverance and attention. Having toned legs, firm and slender...

respiratory system 0

Cleaning the respiratory system with oregano oil

The properties of oregano oil can be very beneficial in eliminating toxins and treat respiratory problems such as colds, infections or inflammations. Every day we are exposed to a wide variety of factors that...

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What to eat before and after training?

Few days ago, we showed you some exercises to tone your legs and talked of muscle pain due to sports. Today we continue with the deepening dedicated to fitness talking about what to eat...

apricot 0

The benefits of apricot

On other occasions, we had analyzed the benefits of some of the most common summer fruits such as cantaloupe or watermelon. This time it’s the turn apricot, a fruit with very interesting properties. As...