Category: Healthy Living

Live the present 0

How to live the present moment

One of the keys to experience wellness is try to live the present moment. It’s a very easy thing to say but much more complex to implement, since our obligations and our thoughts distract...

Healthy Living 0

Feeling good is also an attitude

Sometimes we find it hard to realize that the way to stop feeling bad attitude is to change. I mean those moments when we seem to be just negative thoughts occur, and nothing seems...