8 Foods eat to lose weight
What should you eat to lose weight? We show you 8 foods to burn fat that not only will nourish you but, in addition, they will satisfy you and prevent you from taking the...
Author: Billie Eilish
A Mammogram May Save Your Life
Getting a mammogram is the most effective way to detect breast cancer in women. By starting mammography early and getting regular screenings, you can find early signs of tumors and breast cancer that may...
10 Great foods that you should eat every day
Great foods are foods that are rich in nutrients. They are therefore excellent for your health and bring you what your body needs to function optimally. We do not hesitate to consume as often...
How to give up sweet?
Doctors, nutritionists compare the addiction to sweets with drug and alcohol addiction. Scientists have proved that light carbohydrates nourish a gray substance that secretes hormones of happiness and pleasure. Dependence on sugar Sweet foods contain...
The truth behind common condom myths
Condoms are one of the most popular forms of sexual protection, yet there are still lots of myths and misconceptions surrounding them. These myths cause many people to avoid using condoms, which is a...
Common STI symptoms and how to treat them
Taking care of sexual health should be just as important as any other aspect of physical health. Here are some of the common symptoms of sexually transmitted infections to look out for and some...
How Sweat Affects the Human Skin
Many people do not like to sweat. In fact, sweat can be an unpleasant problem when you are working, walking on a hot day or meeting with someone who makes your pulse become more...
Honey: Useful properties and contraindications
Who does not like this particular sweet product? Honey is considered to be one of the most delicious and useful gifts of nature. But not everyone knows about its properties and contraindications. We propose...
8 Masks for stressed and damaged hair
How to have perfect hair making masks and beauty packs for stressed and ruined hair based on natural ingredients useful for moisturizing, nourishing and making hair soft and shiny for a long time. The hair is...
How weight loss depends on metabolism
Metabolism, or metabolism – is the process of splitting carbohydrates, proteins and fats to extract energy from the body, to implement important processes of life. The ratio of consumed calories and consumed calories affects...
10 interesting facts about body temperature
Someone told you that the body temperature changes with age, when you smoke and …. when do you lie? The temperature rises during smoking The temperature at the tip of the cigarette is 95°...
Running: 5 mistakes to avoid that we did not imagine
Running is a sport with a thousand benefits, but it must be done well! Are you sure you do not make mistakes before, during or after your training? Here are 5 pretty common mistakes that should...
