we care naturally. . . .
There’s nothing quite like skiing on a crisp winter’s day. The combination of the bright white snow under a cloudless sky lifts our spirits like nothing else. After some invigorating exercise and a long...
Skin diseases that cause itching are different. The sensation of pruritus is typically a consequence of an infection, of an inflammation or an irritation. Sometimes the whole is to be attributed simply to the dryness of the skin. In this case, just...
The great success that is getting functional training has reassessed the kettlebell, a tool of ancient origin, used it the Shaolin monks over 2000 years ago, but if traces are found in inscriptions of...
You have probably heard that a healthy diet has to include 5 servings of fruits and vegetables a day. If I am honest, to me that the 5 servings seemed a bit complicated to understand, starting with what...
In addition to helping you lose weight, the fish oil regulates cholesterol levels and prevents diseases. Check it out! The fish oil is synthesized from the fatty tissues of some fish and contains essential fatty acids of...
The water aerobics can be the year that you were looking to lose weight and keep fit in a different way. Not everyone can adapt to the most popular exercise or enjoy making them. Weight...
Who said it was easy to prepare a wedding? The pre-wedding months are a source of stress for any bride. Generally, unless you count with the help of a wedding planner, there are many details to...
A good spa has a good menu of services, preferably varied, creative and updated. While this is a positive point for those seeking wellness and well-being, the amount of spa treatments currently available can...
Did you know that excessive drinking can cause damage to the central auditory cortex of the brain and lead to a reduction in brain volume? Hearing plays a fundamental role in our life and it...
We will explain as simply calculate your ideal weight based on your height. For them we will build on the Body Mass Index (BMI), which is the generally accepted indicator for abnormalities, although recent...
It is almost impossible to avoid gluten and wheat. For many, the grain is a staple food, and the grain of choice. The hardest part of this intolerance and wheat allergy and gluten for...
Having a beautiful, radiant, healthy looking skin is the goal of many of us, because no matter what our job or activity, we always believe that one skin beautiful makes us look better and...
