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Natural antacid 0

The 4 best natural antacid you should know

Like the lemon soda, potato juice is an alkalizing remedy aids digestion, with the advantage that it is completely safe for our body. Natural antacids can assistus if we file with gastric reflux problems...

Remove warts 0

Remove warts with natural remedies

Remove warts is not an easy task. Natural remedies have been used since ancient times to combat them, this article talks about them. Definition Warts are fleshy protuberances or formations of the skin with...

Trends in makeup 2016 0

Trends in makeup 2016

This 2016 has arrived with new trends in makeup and even fashion. The key is to combine what remains better so we can highlight our natural beauty. Then see trends in this season. Trends...

Pro-biotic foods 0

7 Pro-biotic foods good for the stomach

The pro-biotic foods, after years, have gone onto have the importance they deserve in food. Only they were taken into account by the purists but fortunately we can find anywhere and are accepted “socially”...

Gain more muscle 0

7 Habits that will make you gain more muscle

Obviously, if properly set your routines it is very important for you to achieve your goals, but it is the combination of proper training, nutrition and proper recovery between exercises, which determine how good...

Sleep Properly 0

Getting enough sleep can help you lose weight

Summer is approaching and the vast majority of people want to be physically prepared to receive it, either to share in swimming pools, beaches, lakes, camping or taking some sun without being covered to...

Weight Lose 0

To Lose Weight or Burn Fat?

You know, it took me a while to understand that losing weight NO always results in losing fat. Scoring 10, 20 or even 30 pounds does not mean you do not have just accumulated...

Cognitive Distortions 0

Cognitive distortions: What they are and how they affect?

Errors in information processing are calledcognitive distortions.These distortions are the result of irrational beliefs about our environment and affect greatly within our self-perception, and therefore our self-esteem. Here are the main cognitive distortions… Selective...