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Ideal Weight 0

Which is your ideal weight?

We will explain as simply calculate your ideal weight based on your height. For them we will build on the Body Mass Index (BMI), which is the generally accepted indicator for abnormalities, although recent...

Beautiful Skin 0

Seven Tips for How to Have a Beautiful Skin

Having a beautiful, radiant, healthy looking skin is the goal of many of us, because no matter what our job or activity, we always believe that one skin beautiful makes us look better and...

Mint Shampoo 0

Mint shampoo to improve hair health

You can choose essential oils or natural infusion add your plant preparations to benefit from all the properties of mint. If you look at the market (more precisely the beauty and perfume sector) you...

Live the present 0

How to live the present moment

One of the keys to experience wellness is try to live the present moment. It’s a very easy thing to say but much more complex to implement, since our obligations and our thoughts distract...

Healthy Living 0

Feeling good is also an attitude

Sometimes we find it hard to realize that the way to stop feeling bad attitude is to change. I mean those moments when we seem to be just negative thoughts occur, and nothing seems...

Benefits of Chocolates 0

Dark chocolate and top 10 benefits

A regular consumption of black chocolate, with more than 70% cocoa percentage, can help us keep you alert and awake and promote learning, thanks to its flavonoid content. Daily consumption of black or dark...