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5 Natural treatments for straightening hair

In addition to helping us to make straight hair, thanks to the properties of these natural products, we will get an extra hydration and it will favor growth. Most women found for straightening hair...

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Mantras for meditation, why they work?

Some people use Mantras for meditation but what are really special for more and more people incorporate them into their lives? What is a mantra? A mantra is a subtle energy or vibration with...

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Workout to tone your legs

Those who want to tone the muscles of the legs have only one road to follow: to do a targeted workout for the legs, with perseverance and attention. Having toned legs, firm and slender...

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What to eat before and after training?

Few days ago, we showed you some exercises to tone your legs and talked of muscle pain due to sports. Today we continue with the deepening dedicated to fitness talking about what to eat...

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The benefits of apricot

On other occasions, we had analyzed the benefits of some of the most common summer fruits such as cantaloupe or watermelon. This time it’s the turn apricot, a fruit with very interesting properties. As...