How to Support a Loved One During Substance Abuse Recovery
Substance abuse and addiction are pervasive problems for many people, and the problem can become overwhelming when it affects a friend or family member. When a loved one is working to recover from substance abuse or addiction, it may be difficult to understand the best ways to be supportive throughout the process. There are many ways to help your loved one and to provide guidance on the road to recovery.
Speak Kindly to Your Loved One
When a loved one is recovering from substance abuse, he or she could harbor negative thoughts about themselves. If left unchecked, these feelings can manifest and deter your loved one from staying the course on the road to recovery. Remind your loved one that you are there to help, that you promise to be supportive, and that you love him or her very much. These kind words of encouragement can make a world of difference.
Create a Loving and Supportive Community
You can help your loved one by building a community of friends, family members and coworkers who are willing and able to help. Support could be something small, such as regular phone calls to check in on your loved one’s progress and mood. You can also find a community of people who are also recovering from substance abuse, such as weekly support meeting groups or recovery housing Cambridge MD. Groups like these provide insight and understanding that you may not have and can be comforting to your loved one.
Research Treatment Options
In some cases, medical treatment or intervention may be necessary to help your loved one fully recover or cope with withdrawal. Research possible treatment options that could fit your loved one’s unique needs. Discuss these options with a doctor and heed his or her recommendations. The doctor can also help you discuss treatment with your loved one and help you create a plan.
With love and patience, you can help a loved one recover from substance abuse and addiction Use these items as a guide to get started.