Category: Weight Loss

Weight Lose 0

To Lose Weight or Burn Fat?

You know, it took me a while to understand that losing weight NO always results in losing fat. Scoring 10, 20 or even 30 pounds does not mean you do not have just accumulated...

How to lose weight effectively? 0

How to lose weight effectively?

To ensure we do not recover the lost kilos is important to change our conception of meals, improve our food, and drink lots of water and exercise to practice. Surely one of the New...

Ideal Weight 0

Which is your ideal weight?

We will explain as simply calculate your ideal weight based on your height. For them we will build on the Body Mass Index (BMI), which is the generally accepted indicator for abnormalities, although recent...