Category: Healthy Foods

proteins 0

What if you eat too many proteins?

A hyperprotectic diet can cause liver and kidney damage: it can often also be a risk factor for osteoporosis in postmenopausal women. What if you eat too many proteins? Very often, a diet free...

olive oil 0

The Benefits of Olive Oil

All known olive oil today can be easily purchased in stores. However, due to the high price, we rarely draw our attention to this healthy product. And in vain! After all, the use of...

essential foods 0

8 essential foods to prevent disease

You can reduce the chances of developing Alzheimer’s disease and at least four other serious diseases through diet? The answer to this seemingly difficult question would simply YES. In particular, this view is supported...

anti-inflammatory-foods 0

The best anti-inflammatory foods

Discover what are your allies to the table to counteract inflammation. Why do we get sick? This is the question of questions especially for those who, like me, is in his profession to try...

dinners 0

4 dinners to combat constipation naturally

Constipation is a very troublesome health problem that, if not treated properly, can trigger more serious diseases. Nevertheless, we must avoid laxatives that irritate the bowel and are harmful for the flora. In this...

Omega 3 0

Top 7 Foods Rich in Omega 3

The omega 3 is one of the essential fats for our body, because it cannot synthesize and needs to function properly. So today, we show the top 7 foods rich in omega 3 to...