Category: Healthy Foods

give up sweet 0

How to give up sweet?

Doctors, nutritionists compare the addiction to sweets with drug and alcohol addiction. Scientists have proved that light carbohydrates nourish a gray substance that secretes hormones of happiness and pleasure. Dependence on sugar Sweet foods contain...

proteins 0

What if you eat too many proteins?

A hyperprotectic diet can cause liver and kidney damage: it can often also be a risk factor for osteoporosis in postmenopausal women. What if you eat too many proteins? Very often, a diet free...

olive oil 0

The Benefits of Olive Oil

All known olive oil today can be easily purchased in stores. However, due to the high price, we rarely draw our attention to this healthy product. And in vain! After all, the use of...

essential foods 0

8 essential foods to prevent disease

You can reduce the chances of developing Alzheimer’s disease and at least four other serious diseases through diet? The answer to this seemingly difficult question would simply YES. In particular, this view is supported...