Category: Healthy Living

Ideal Blood Pressure 0

What is the ideal blood pressure?

We arrived at the consultation, the doctor makes us a couple of questions, ask us we rise sleeve jacket, put a blood pressure monitor and measure the blood pressure. This scene is repeated again...

Live the present 0

How to live the present moment

One of the keys to experience wellness is try to live the present moment. It’s a very easy thing to say but much more complex to implement, since our obligations and our thoughts distract...

Healthy Living 0

Feeling good is also an attitude

Sometimes we find it hard to realize that the way to stop feeling bad attitude is to change. I mean those moments when we seem to be just negative thoughts occur, and nothing seems...