Is it good or bad drink lots of water? The definitive answer
We have been told that you have to take two liters of water a day, yet there are health professionals who warn about the risks of drinking too much water. So, what we were?...
Category: Healthy Living
Take care of yourself to change your life
How many times do we care about others (children, spouse, parents, and friends) and do not think of ourselves? Are you letting worrying about what you really care? In the following article you will...
Benefits of Hydrotherapy
The human body is made of more than 80% water. For this reason, any therapy that is related with water is very beneficial to the human body. Water is life and health, whether in...
The Difference Between Piracetam and Noopept: Which One is the Best?
Lately there has been a lot of controversy regarding a class of supplements called Nootropics. These supplements have been used to help users improve cognitive function, memory, learning, retention, and many other mental functions....
Development of essential oils
People who are interested in aromatherapy always want to know if all methods of preparation of essential oils are equally valid. Where do we get essential oils? In the production of essential oils it...
Kratom is safe and effective herb
Kratom or Mitragyna Speciosa plant is as famous in abundant of the globe. This plant of Asian origin was recently introduced to the planet. Its cultivation in our climate is extremely tough, thus, different...
What is most important: The appearance or personality?
When you are looking for a couple, there are two types of elements that make can feel attracted to a person, his appearance and personality? However, which of these two elements is the most...
Cognitive distortions: What they are and how they affect?
Errors in information processing are calledcognitive distortions.These distortions are the result of irrational beliefs about our environment and affect greatly within our self-perception, and therefore our self-esteem. Here are the main cognitive distortions… Selective...
Alcohol: Effects of consumption, hazardous drinking and dependence
Among the drugs classified as central nervous system depressants, are alcoholic beverages. Alcohol is a substance found in fermented beverages such as wine, beer, cider and other, or distilled as brandy, rum, brandy, gin,...
What is the ideal blood pressure?
We arrived at the consultation, the doctor makes us a couple of questions, ask us we rise sleeve jacket, put a blood pressure monitor and measure the blood pressure. This scene is repeated again...
Cancer a disease of the personal habits and lifestyle
More than 80% of tumors are related to lifestyle and personal habits. It is in our power to avoid factors that promote cancer: smoking, drinking too much alcohol, lives in polluted cities or sunbathes...
Purifying teas to get a bearable digestion
This time we offer one of themost effective ways to get a good digestion the end of the day cleansing teas.We could say that with this infusion get more energy. The most common of...
