Category: Healthy Living

fatigue in pregnancy 0

How to combat fatigue in pregnancy

Physical exhaustion accompanies pregnant women during the nine months. For this reason, pregnant women often hear the following question: “What can I do to combat fatigue in pregnancy?” From the beginning of pregnancy, the...

joint pain 0

5 Exercises to reduce joint pain

Physical exercise is one of the best allies to reduce joint pain. While rest can relieve it momentarily, following a training routine increases mobility and decreases the recurrence of this symptom. This habit, which...

delirium 0

Delirium: symptoms and treatment

Delirium, also called acute confusional syndrome, is the term used to define the organic disorders of higher mental functions. Its main characteristic is an acute and transient alteration of consciousness and cognitive abilities. It...

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Personal Care Tips for Caregivers

Whether it happens gradually as a family member ages and their health or cognitive abilities decline or a suddenly when a family member has a heart attack, stroke or serious injury, you may find...