Author: Humphrey

dinners 0

4 dinners to combat constipation naturally

Constipation is a very troublesome health problem that, if not treated properly, can trigger more serious diseases. Nevertheless, we must avoid laxatives that irritate the bowel and are harmful for the flora. In this...

Sweet almond oil 0

Sweet almond oil for body and hair

The sweet almond oil is, in my experience, a product that cannot miss in a beauty kit. Because? Because it has an interesting property for all types of skin, a delicate smell irresistible almond...

Omega 3 0

Top 7 Foods Rich in Omega 3

The omega 3 is one of the essential fats for our body, because it cannot synthesize and needs to function properly. So today, we show the top 7 foods rich in omega 3 to...